Seven Reasons to go Hunting this Weekend
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Studies have shown that hunting is good for you, body and soul. Fresh air, exercise, and adventure with your mates are often just what you need to break the monotony of urban living. As more of us strive to reduce our screen time and establish a better work life balance, an estimated 200,000 to 350,000 Aussies are hunting recreationally and reaping the benefits to their physical and mental health. Here are 7 reasons to answer the call of the wild and go hunting this weekend. Fitness A day out hunting is a lot of time on your feet. It’s moving up hills and over rough terrain, crouching, climbing and bending. Add a heavy pack and rifle to the equation and you’ve got a fully-fledged, whole body work out! (Plus lets be honest, it’s way more fun than hitting the gym.) As well as keeping you fit and healthy, the exercise will also give you a nice hit of endorphins, leaving you feeling energised and ready to take on the world! |
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Meat for Months What could be better than packing your freezer full of lean, nutritious, free range protein? Not only are you saving hard earned cash, you’re setting yourself and your family up for months’ worth of delicious meals! When you harvest your own meat, you also have the added bonus of knowing that what you’re putting into your body has been fed organically grown plants, and is free of antibiotics, hormones and other nasties as well. Boost your Mental Health Sometimes you just need to escape the daily grind, and a hunting trip is just what the doctor ordered. There’s nothing better than the great outdoors when you need to destress and unwind, and many hunters say they find their time in the wild incredibly therapeutic. Spending time amongst nature and unleashing your primal instincts on a hunt can be a very grounding experience. Getting away and cutting loose every now and then can free your mind and do wonders for your mental health. Reset your body clock Camping out for a couple of nights can be very effective in helping you relax, but did you know it can also help reset your body clock? Every day we are bombarded with artificial light in our homes and on our smart phones and electronic devices. Fluorescent bulbs and backlit screens emit blue light which can trick our brains by mimicking daylight, disrupting the production of melatonin and upsetting our natural sleep-wake cycle. Research has shown that exposure to natural light and darkness, combined with reduced screen time can actually correct our circadian rhythm, making a weekend in the bush the perfect remedy for a restless sleeper. Socialise Recreational shooting is known for it’s comradery, and hunting is no different. Blokes in particular are known to bond over a task, and working together in the field requires trust and communication. Regardless of gender, there’s something about sharing experience and adventure that brings people together, and relationships formed in the field often grow into lifelong friendships. Mateship is big amongst hunters, and as shared experiences become epic campfire stories, new friends and great memories are made. Gain a better understanding of nature A good hunter knows their environment. There are a lot of factors at play from recognizing the habits of your game to identifying weather patterns. In order to be successful, you need a solid understanding of the world around you, and the only way to develop that is to get out into the wild. Hunting will teach you plenty about tracking, but it will also teach you to respect and appreciate nature. Too many people take our world for granted simply because they do not take the time to enjoy it. A healthy respect for nature will also encourage you to hunt ethically, with a mind to conserve our wildlife for future generations and to protect our planet. Gain a better understanding of yourself Slogging through wild terrain, braving the elements and sleeping rough is no picnic. Hunting can test you but it will also show you what you’re capable of. A hunting trip is a great way to learn more about your strengths, and your limits. Knowing yourself can greatly assist personal growth and character development. You might be surprised what you can achieve in a situation where you’re forced to dig deep. Hunting will also help you to develop traits like patience, endurance, resourcefulness, focus, discipline, and how to handle yourself in difficult or unexpected situations.
So what are you waiting for? Don’t spend another weekend in front of the idiot box, pack your gear and hit the road!
After a new hunting rifle? Check out our range of Mossberg here |
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